Count down is on! Three weeks to go!
Week at a glance:
1) Thank you to our teams that participated in our Hand-Eye-Athon! You are the coolest! Thanks for giving the tasks a try and sharing your talent with us. Lots of awesome videos and really funny ideas! Congrats to The M&Ms for being our big winners and to Brute Cucumbers taking second place!
2) We will be posting different fitness lessons and ideas for our final module of PE for our 2020 school year. Our goal is to offer many different styles and ideas of workouts you can do to stay in shape OR get back in shape if you’ve been pretty still for the past 85 days. Check each day what we are posting and hopefully we can find something that interests you to be able to work on for the remainder of the year and into the summer. Your body will struggle at first but then it will thank you, and your brain is desperately needing the benefits of movement.
3) Athlete kids… I’m talking to students who play a sport either for our school teams or in your community! It’s really important that you find the motivation to keep training and working on your own personal strength and fitness. Once sport opens up again, you want to be sure you are still in shape to be able to compete and hold your spot with your team/club. Plus, for students who are used to being active a lot of the time, this break from “life” can be really hard on your mental health. You need to find it in yourself to work on some physical goals. Do not let the sport you love slip away because you have chose to not stick with it over this break. This is actually EXACTLY what defines you as an athlete and keeping EPIC in mind, kids who pursue excellence and have the courage to act with perseverance and integrity now when it’s easy to quit will be the ones who come out on top when sport begins again. BE THAT PERSON.
4) Our daily fitness challenge group meets every day at 12pm at google meet cngfitness . Even if you’ve never come before, please pop in anytime. The challenge usually takes only 3-5 minutes and we’d love to see your faces.
5) Please take a moment to read this week’s We Are Phoenix. We are looking to make a video gift for our parent volunteers who helped and supported at CNG this school year.